I don’t know about y’all, but my skin has been drier than usual this year—especially my hands. No matter how much hand cream I slather on, it never seems to be enough, and my cuticles and nails are suffering the consequences. (Yes, my nail beds suck.) And even though this happens to some degree every winter, it seems to be worse than ever this year.
“Hands become more prone to dryness in the winter due to the lack of moisture in the air,” explains Dendy Engelman, MD, FACMS, FAAD, board-certified cosmetic dermatologist and Mohs surgeon at the Shafer Clinic in New York City. “When the temperature begins to drop, the air becomes drier and harsher, which in turn weakens the skin barrier and pulls moisture from vulnerable skin. This often leads to dry, flaking, cracked hands.” And thanks to all of the additional safety measures we’re taking during the ongoing COVID-19 pandemic, our hands are losing even more moisture than usual. From washing our hands more often to all that sanitizer, they need more TLC than ever.
Below, Engelman shares her tips to help combat all these factors for soft, hydrated hands 365 days a year.
First and foremost, actually use all those hand creams you stocked up on. “Applying moisturizer to your hands throughout the day, especially after washing, will not only help soothe dryness but also prevent it from occurring in the first place,” explains Engelman.
If hand cream just isn’t cutting it, consider a mask. “Overnight hand masks are a great way to treat dry hands,” says the derm. “You can do this at home by applying rich, more occlusive creams or ointments (look for ingredients like shea butter, hyaluronic acid and ceramides) then covering them with gloves or socks while you sleep.”
The dermatologist also recommends using a humidifier to control the moisture levels in your air. “During the winter months, the air is very dry both outside and inside your living spaces,” says Engelman. “Running a clean humidifier like the Canopy Humidifier improves the quality of your skin and makes your home a more comfortable place to be by adding moisture into the air and keeping your space at an optimal humidity level (40% to 60%).”
Depending on how cold it is where you live, you might not need a reminder, but just in case: “Because we are always using our hands, the skin of our hands is some of the most exposed on our whole bodies and, as a result, tends to suffer the most in winter,” says Engelman. “Washing your hands frequently can also strip your hands of their natural oils, worsening dryness. Gloves are a great way to mitigate damage.”
Like the skin on the rest of our bodies, our hands benefit from gentle exfoliation. Just be careful not to overdo it: If you get regular manicures, you might already be getting scrubbed down enough—so listen to your skin, and only exfoliate when you need to