Health
Unraveling the Mysteries of Thyroid Health
Dr. Alan Christianson is a leading expert in the field of thyroid disorders, and his insights on this topic are ...
Molecular Hydrogen — The Powerful Antioxidant You’ve Never Heard Of
Editor’s Note: This article is a reprint. It was originally published August 25, 2024. In my ongoing quest to deliver ...
Singulair’s Mental Health Risks Are Now Laid Bare
Asthma is a chronic respiratory disease characterized by airway inflammation and constriction, affecting millions globally. Many of those who have ...
Fentanyl Crisis Grips New York with Deadly Force
In 2023, nearly seven out of 10 drug overdose deaths in the U.S. involved illegally manufactured fentanyls (IMFs), totaling approximately ...
How Dust Mites Cause Asthma Attacks
Have you ever woken up with a stuffy nose, itchy eyes and a tight chest? You might blame it on ...
Kimchi — Your Flavorful Ally in Maintaining Healthy Weight
Could a spicy, fermented side dish be the key to achieving a healthier weight? Kimchi, a traditional Korean staple, has ...
Could Bitter Taste Receptors Pave the Way for Personalized Medicine?
You might be surprised to learn that taste receptors, which you typically associate with your tongue, play a role in ...
The Dark Side of Antidepressants
Selective serotonin reuptake inhibitors (SSRIs and SNRIs) have long been marketed as the magical solution to depression and anxiety, promising ...
Probiotics Fight Flame Retardant Toxins in Your Body
Did you know that the flame retardants in your home’s electronics and other items could be affecting your child’s brain ...
How Meal Timing Impacts Your Blood Sugar Levels
Have you ever felt that afternoon slump after a big lunch or found yourself wide awake after a late-night snack? ...
Muscle Memory — Your Secret Weapon for Strength Comebacks
Maintaining strong muscles is essential for your overall health and independence, especially as you age. Resistance training (RT) not only ...
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
While our ancestors relied on their senses to assess how they were doing, increasingly, we rely on gadgets. Today, if ...
How GERD Impacts Heart Health
Imagine waking up in the middle of the night with a burning sensation in your chest. You might think it’s ...
Big Business’ Latest ‘Solution’ — Engineering Cow Digestion for Profit
DSM-Firmenich, a Dutch chemical giant, has developed Bovaer — their answer to cattle methane emissions and climate change.1 The company ...
Best Nontoxic Fabric Softeners and Dryer Sheets for Sensitive Skin and Planet
Originally published on Mamavation: June 3, 2021 When it comes to dryer sheets and fabric softeners, it’s difficult to find ...
Chemical Intolerance in Parents Tied to Autism and ADHD Risk in Children
Autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD) are increasingly prevalent neurodevelopmental conditions in the United States. ASD is characterized ...
Vitamin D Powers Your Immune Defense Against Hashimoto’s Thyroiditis
Hashimoto’s disease, also known as Hashimoto’s thyroiditis (HT), is an autoimmune disorder where your immune system attacks your thyroid gland, ...
Too Much Screen Time Linked to Sleep and Behavior Problems in Children
According to an article from the American Academy of Child and Adolescent Psychiatry (AACAP), children between 8 and 12 years ...
ICU Doctors’ Ability to Save Lives Vary Wildly
In the United States, ICU (intensive care unit) mortality rates range between 8% and 25% depending on various factors,1 such ...
Sleep Apnea Raises Dementia Risk in Older Women
Sleep apnea is a common yet often undiagnosed sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions, ...
Weekly Health Quiz: DMSO, Menopause and Brain Health
1 What is a natural way to effectively manage menopausal symptoms and support overall health? Low-dose natural progesterone supplementation Natural ...
How Postural Restoration Can Help Restore Your Health
Editor’s Note: This article is a reprint. It was originally published January 28, 2024. The interview features Aleena Kanner, one ...
From Farm to Health — A Vision for Regenerative Agriculture and Metabolic Wellness
I recently interviewed Ashley Armstrong, co-founder of Angel Acres Egg Co. and a leading advocate for regenerative agriculture. Ashley’s unique ...
Sleep Deprivation — A Hidden Threat to Public Health
Influenza, commonly known as the flu, is a contagious respiratory illness characterized by symptoms such as fever, cough, sore throat, ...
Optimizing Vitamin D During Pregnancy Benefits Children’s Bone Health
During pregnancy, ensuring optimal nutrition is key for the baby’s health and development. Among the essential nutrients, vitamin D has ...
Kaempferol — A Potent Antiallergic Flavonoid
Allergies are a growing health concern in America. According to the Allergy & Asthma Network, around 1 in 5 Americans ...
Breathing Rhythms Coordinate Brain Waves to Strengthen Memory During Sleep
The relationship between sleep and memory has been recognized for centuries. A recent study1 from Northwestern University highlights the observation ...
DMSO Transforms the Treatment of Infectious Diseases
Introduction DMSO is a remarkably safe and naturally occurring substance (provided you use it correctly1) that rapidly improves a variety ...
How Gut Bacteria Modulate Stress Responses
The interplay between your stress response and circadian rhythms — the natural 24-hour cycles governing your body — rely heavily ...
Why High-Fructose Corn Syrup Must Be Removed from Our Food
The world is ready to move away from artificial ingredients masquerading as food — those lab-created imposters that promised convenience ...
