Health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
“I work with coaches and other people who know too much.” Kate Solovieva is a former professor of psychology, a ...
Synthetic Progesterone Linked to Increased Risk of Brain Cancer
Birth control pill or hormone therapy might be hiding a serious risk. A groundbreaking French study1 has uncovered alarming links ...
Concerning Amounts of Toxic PFAS ‘Forever Chemicals’ in Tooth Floss and Dental Floss – Report
Does your favorite dental floss or tooth floss contain indicators of PFAS “forever chemicals?” Mamavation tested 39 different tooth floss ...
Where Did Your Favorite Food Come From?
Editor’s Note: This article is a reprint. It was originally published December 12, 2016. Have you ever wondered what our ...
Prematurely Gray? This Is Probably Why
Editor’s Note: This article is a reprint. It was originally published December 3, 2016. It’s a sign of advancing age. ...
Niacinamide — The Best Supplement to Prevent Skin Cancer
In the video above, board-certified dermatologist Dr. Andrea Suarez, known online as Dr. Dray, shares some fascinating insights about niacinamide, ...
Study: Phone Radiation Kills Cheek Cells
A groundbreaking study has provided compelling evidence that radiation from cellphones can damage cells in your cheeks.1 Unlike previous research ...
How GMOs, Pesticides and Processed Foods Contribute to Common Bowel Disorders
Editor’s Note: This article is a reprint. It was originally published November 23, 2016. Inflammatory bowel disease (IBD) — not ...
What You Need to Know About Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is often misunderstood as solely a thyroid problem, but it’s actually a whole-body issue that signals a systemic ...
The Ketogenic Diet Can Put Your Cardiovascular Health at Risk
For several years, I recommended the ketogenic as way to optimize your metabolic and mitochondrial health. As it was backed ...
Sunlight Helps Reduce Risk of Nearsightedness
Editor’s Note: This article is a reprint. It was originally published December 19, 2016. Sunlight is good for you. Seriously ...
Crucial Nutrients to Support Your Skeleton as You Age
Osteoporosis, a bone disease characterized by low bone mineral density, is becoming more common among older Americans. According to the ...
The Dangers of Blood Pressure Medications
Frequently, when you dig into medical myths, you discover that many of the dogmas that underlie a popular drug are ...
‘Root Cause’ — The Health Effects of the Root Canal
If your dentist recommends a root canal, also called a pulpotomy, for you or your child, consider the decision carefully. ...
Higher Vitamin D Levels Linked to Improved Mental Health
Vitamin D has long been known for its crucial role in bone health, but it has body-wide effects and may ...
Sunshine and Spice Is Everything Nice for Treating Psoriasis
Editor’s Note: This article is a reprint. It was originally published December 14, 2016. More than a superficial skin condition, ...
What You Need to Know About Melatonin
Editor’s Note: This article is a reprint. It was originally published August 14, 2022. In this interview, Russel Reiter, Ph.D. ...
Why Even ‘Moderate’ Drinking Is Harming Your Health
I’ve had many eye-opening moments that have shifted my understanding of what truly contributes to wellness and longevity. Recently, I ...
Toxic Teethers — Be Careful What You Give Your Baby
Editor’s Note: This article is a reprint. It was originally published December 21, 2016. Bisphenol A (BPA) is an industrial ...
The Impact of Vitamin D and Magnesium on Fibromyalgia Symptoms
It is estimated that 4 million U.S. adults are affected by fibromyalgia, a chronic condition characterized by widespread musculoskeletal pain ...
The Invisible Risk Factor of Autism
The rates of autism spectrum disorder, commonly shortened to ASD or autism, continue to rise among America’s youth. According to ...
Protein Powders Tested for Pesticides, Heavy Metals, PFAS and Phthalates — Guide
Which popular protein powders have the least amount of contaminants like PFAS “forever chemicals,” phthalates, heavy metals, glyphosate, and other ...
Some Cases of Diabetes May Simply Be a Vitamin B6 Deficiency
Your body’s ability to regulate blood sugar relies on a complex dance between different cells in your pancreas. Research has ...
E-Cigs Exposed — Not a Safe Alternative to Smoking
Editor’s Note: This article is a reprint. It was originally published December 21, 2016. If you’re using e-cigarettes, there’s a ...
The Pitfalls of Constant Snacking: Understanding the Migrating Motor Complex
In today’s fast-paced world, snacking has become a common habit for many. While it might seem like a harmless way ...
Polycystic Ovarian Syndrome — A Health Issue Affecting Women Worldwide
According to the Endocrine Society, an estimated 5 to 6 million women in America are affected with polycystic ovary syndrome ...
Here’s What Losing Sleep Does to Your Heart
Editor’s Note: This article is a reprint. It was originally published December 22, 2016. Losing sleep is detrimental to your ...
Biohacking 2024: My Strategies to Reverse Chronic Disease and Restore Health
I was recently a keynote speaker at the Biohacking Conference 2024 in Dallas, Texas. In the video above, you can ...
The Importance of Exercise and Biological Youth for Longevity
I recently spoke with Siim Land, author of the new book “The Longevity Leap,” discussing key factors for optimizing health ...
‘Dissolving Illusions’ 10th Anniversary Edition Challenges Vaccine Narratives
Editor’s Note: This article is a reprint. It was originally published March 31, 2024. In this interview, Dr. Suzanne Humphries ...
