Health
Metabolism in US Is Declining
America is facing an escalating epidemic of being overweight and obese, a crisis that is now classified as a significant ...
Toxic Legacy — How Lead Exposure Silently Fueled America’s Mental Health Crisis
Lead exposure has been silently fueling a mental health crisis in the United States. This well-documented neurotoxin, once widespread due ...
The Dangers of Inhaling Petrochemical Fragrances and Scented Products
Perfumes have captivated people since ancient times. Today, fragrance has evolved into a massive global industry, with revenue reaching a ...
Weekly Health Quiz: Cooking Oils, Gut Health and Autism Research
1 What do cholesterol dehydrogenase enzymes, encoded by ismA genes, do in the gut? Increase cholesterol absorption Convert cholesterol into ...
Can Puzzles and Games Prevent Alzheimer’s?
In the later stages of life, the specter of Alzheimer’s disease looms large, affecting over 50 million people worldwide and ...
The Role of Vitamin D Deficiency in Mental Illness
Vitamin D receptors are not just limited to your skeletal system for bone health — they’re also present in various ...
Benzodiazepines — A Prescription for Dependency and the Fight for Change
In conventional mental health treatment, benzodiazepines have long been a staple for managing anxiety, insomnia and various other conditions. Medications ...
When Is the Best Time to Take Your Supplements?
Supplements have become increasingly popular with more people aiming to improve their health and well-being. According to a 2023 survey ...
Environmental Toxins and Poor Health Trends Threaten Fertility Worldwide
Infertility is a condition that affects many people, yet diagnosing and addressing it remains a challenge. Traditional diagnostic methods often ...
The FDA’s War on America’s Health
For most of my life, I’ve observed the FDA belligerently suppress natural treatments and any unorthodox therapy which threatens the ...
Unlocking the Secrets of Centenarian Longevity
Did you know that individuals who reach the age of 100 consistently maintain lower levels of glucose, creatinine and uric ...
The Reason Why Your Favorite Pillow Gets Yellow Stains, and How to Clean Them
Have you paid attention to your pillow lately? Most people have a favorite pillow they’ve been using for several years, ...
New Autism Statistics Are Out, and They’re Shocking
Autism spectrum disorder (ASD) has surged in children in recent years, even among those who are just 4 years old. ...
What’s the Difference Between Vitamin D, D2 and D3?
Vitamin D is a nutrient that plays an important role in maintaining bone health, supporting your immune system and regulating ...
Microplastics Continue to Threaten Public Health
Microplastics and nanoplastics have infiltrated every corner of our environment and bodies. These tiny particles, resulting from the breakdown of ...
Menopause and mental health: The science of the menopausal brain
Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD It’s like my thoughts were under a pile of ...
Melatonin — A ‘Nighttime Guardian’ Against Alzheimer’s
Alzheimer’s disease is a formidable challenge, affecting over 50 million people worldwide and projected to surpass 150 million by 2050.1 ...
Blenders with the Safest BPA-Free Food Contact Surfaces
Originally published on Mamavation: September 21, 2022 Which BPA-free blenders have the safest food contact surfaces in terms of hormonal ...
Unveiling the Hidden Dangers of Irregular Bowel Movements
Chronic kidney disease (CKD) is characterized by the gradual loss of kidney function over time, leading to a range of ...
Healthy Sizzle: Choosing the Best Fats for Cooking
The types of dietary fats we consume and cook with are critical to metabolic health. Over the past century, Western ...
Blood Pressure Influences Your Risk for Alzheimer’s Disease
High blood pressure, also known as hypertension, is one of the most common health conditions affecting Americans today. According to ...
Wash Your Potatoes First to Avoid Contamination
Foodborne illness is a significant public health issue affecting millions across the United States each year. Characterized by symptoms such ...
Weekly Health Quiz: PCOS, Heart Health and Hospital Protocols
1 How does magnesium supplementation benefit women with PCOS? By directly reducing the number of ovarian cysts By alleviating physical ...
The Surprising Link Between Your Gut Microbiome and Cholesterol Level
You might not realize it, but your gut health plays a pivotal role in your heart’s well-being. Recent research from ...
Top Foods to Keep in Your Pantry During the Cold and Flu Season
Flu season is here, and with it comes the usual recommendation from health agencies to get the flu shot. But ...
Improving Your Sleep Posture Enhances Your Cervical Spine Health
Degeneration of the cervical spine, which is the neck portion of your spine, affects nearly 80% of adults. Unfortunately, most ...
General Principles to Consider When Treating Chronic Illness
Dr. David Minkoff is a pioneer in natural medicine with an active practice in Clearwater, Florida. In this interview, we ...
Lifestyle Choices Are Sabotaging Male Fertility
There’s a significant decline in sperm counts over recent decades, highlighting a concerning trend in male reproductive health.1 While the ...
The New Neuroscience of Sleep and Dreams
In the video above, Dr. Rahul Jandial, a neurosurgeon and neurobiologist, explores the power of dreams, bridging the gap between ...
How to Cope with the ‘Winter Blues’
Are you one of those people who feel a sense of dread, loneliness and anxiety when the days start getting ...