Health

Central Banks Are Funneling Your Money Into Their Accounts

OSTN Staff

As the technocratic cabal continue to tighten their grip on the world population, there are those who continue to fight ...

Ten New Studies Detail Health Risks of 5G

OSTN Staff

Editor’s Note: This article is a reprint. It was originally published April 14, 2024. Over the past decade, I’ve written ...

Why You Get Headaches During Exercise Even When You Stay Hydrated

OSTN Staff

It’s common to be perfectly hydrated and still get hit with a brutal headache right after a workout. For some, ...

How to Keep Mosquitoes Away This Summer

OSTN Staff

Every time you step outside in summer, it’s like a silent invitation for mosquitoes to find you. These flying pests ...

Weekly Health Quiz: Antibiotic Use, UVBI Therapy, and Homemade Puppy Meals

OSTN Staff

1 How does living in a country with widespread antibiotic use impact your gut health? It only affects your gut ...

Outdoor Time and Playing Multiple Sports Build Better Motor Skills in Children

OSTN Staff

Whether your child becomes active, confident and coordinated later in life often comes down to one thing: how they move ...

Modern Studies Support the Benefits of This Ancient Herb

OSTN Staff

Long before conventional medical practices existed, people turned to herbal remedies to cure their health problems. In India, there’s one ...

Florida Governor Bans Water Fluoridation Across the State

OSTN Staff

Florida just became the second U.S. state, after Utah, to ban fluoride in public drinking water. Governor Ron DeSantis signed ...

Long-Term Steroid Use Can Shut Down Your Adrenal Function

OSTN Staff

A single prescription could silently sabotage your adrenal health. That’s the warning echoed by a growing body of evidence pointing ...

Raising a Puppy on a Budget-Friendly, Real-Food Diet

OSTN Staff

Owning a pet is one of the best things you can do to enrich your life. Be it a cat, ...

Too Young for Bone Loss? The Hidden Crisis Affecting Millennials and Gen Z

OSTN Staff

When most people think about bone issues, they imagine someone in their 70s or 80s struggling with a hip fracture ...

Ultraprocessed Food Boosts Addiction and Worsens Mood

OSTN Staff

One of the most dangerous addictions in modern life isn’t to alcohol, nicotine or opioids — it’s to food. Not ...

Sitting Is Silently Straining Your Heart — These Simple Daily Moves Can Protect It

OSTN Staff

In a world built around desks, cars and screens, it’s easy to spend hours without moving. But this daily routine ...

Ultraviolet Blood Irradiation Revolutionized Medicine — Why Did It Disappear?

OSTN Staff

I have attempted to make the case that we are routinely denied vital knowledge, treatment, and care to protect the ...

Gum Disease Symptoms Linked to Higher Risk of Multiple Chronic Illnesses

OSTN Staff

Your oral health gives insight into the state of your internal health, so if you frequently deal with painful, swollen, ...

Why Pepcid Is the Only H2 Blocker Worth Taking

OSTN Staff

A 70-year-old man lay unconscious, his body wracked with tremors, fever spiking to over 104 degrees Fahrenheit, his heart pounding ...

‘Safe’ Starch-Based Bioplastics Found to Harm Organs and Disrupt Metabolism

OSTN Staff

Americans are being sold a false sense of safety when it comes to biodegradable plastics. Materials made from plant starches ...

Even Short Periods of Antibiotic Usage Affect Long-Term Gut Health

OSTN Staff

Antibiotic abuse is a pervasive public health concern around the world. According to the U.S. Centers for Disease Control and ...

How Lobbyists Are Blocking Local Efforts to End Water Fluoridation

OSTN Staff

As of 2022, the U.S. Centers for Disease Control and Prevention (CDC) reports that 72.3% of Americans on community water ...

Weekly Health Quiz: Lung Cancer Risk, Brain Injury from Heavy Drinking, and SIBO Recovery

OSTN Staff

1 What makes butyrate a key player in your gut health? It fuels the growth of beneficial gut bacteria It ...

The Skin Microbiome Secret to Sun Protection and Radiant Health

OSTN Staff

Aside from the microbiome living in your gut, did you know that your body is also home to other microbiomes, ...

US Maternal Mortality Surged More Than 27% Over 5 Years, NIH Study Reveals

OSTN Staff

Pregnancy pushes a woman’s body far beyond its limits. The heart works harder to circulate an increased volume of blood, ...

45% of Women Have Low Hemoglobin, 3 in 4 Lack Vitamin D — Is Your Health at Risk?

OSTN Staff

Nearly every function in your body depends on oxygen and sunlight. Without enough of either — delivered through your blood ...

New Study — Living with Multiple Illnesses Can Nearly Double Your Depression Risk

OSTN Staff

Depression often flies under the radar in patients with complex health issues, but if left untreated, it could worsen physical ...

Are CT Scans the Hidden Cancer Risk No One Warned You About?

OSTN Staff

Each year, millions of Americans undergo computed tomography (CT) scans without realizing the hidden risks tied to this common medical ...

MAHA Commission Report to Spotlight Toxins in Food

OSTN Staff

You’ve seen it — your child struggles to focus, sleep through the night or stay calm for long. It shows ...

How to Optimize Your Post-Workout Recovery and Maximize Results

OSTN Staff

Muscle soreness after a workout isn’t just a nuisance — it’s a message. Your body is signaling that it’s working ...

What They Don’t Tell Us About Treating Pain

OSTN Staff

Most patients with chronic pain will typically first be recommended a variety of pain medications and physical therapy, then once ...

Hand Hygiene Saves Lives — So Why Are 40% of Health Facilities Still Falling Short?

OSTN Staff

About 3.4 billion people receive medical care in settings where hand hygiene at the point of care isn’t even available.1 ...

The True Cost of “Optimal” Health

OSTN Staff

“I want to know I’m doing absolutely everything I can to preserve my health for as long as possible.” We ...

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