Health
Types of Medications That Harm Your Kidneys
A New Series of Health Insights Is on the Way IMPORTANT A New Series of Health Insights Is on the Way Our ...
Health Care Is the Largest Industry in the US by Total Spending and Employment
America spent $5.3 trillion on health care in 2024.1 That’s not a typo, and it’s not someone else’s problem — ...
Tracing the Decline in American Heart Disease Mortality
Every 34 seconds, someone in America dies from heart disease.1 That pace continued in 2023, claiming 915,973 lives — more ...
Molecular Hydrogen as a Treatment for Chronic Fatigue Syndrome
Imagine waking up after eight hours of sleep feeling like you just ran a marathon. Now imagine that happening every ...
Scientists Detect Unusual Airborne Toxin in the US for the First Time
A New Series of Health Insights Is on the Way IMPORTANT A New Series of Health Insights Is on the Way Our ...
Over 50% of Heart Attacks in Younger Women Aren’t from Clogged Arteries
Heart attack — medically called myocardial infarction — occurs when blood flow to your heart muscle drops or stops, meaning ...
The Vast Dangers of Corticosteroids and the Safe Treatments for Autoimmunity
A New Series of Health Insights Is on the Way IMPORTANT A New Series of Health Insights Is on the Way Our ...
Indoor Plants Help Create Healthier Buildings
Humans now spend the overwhelming majority of life inside buildings. Research cited in the journal Building and Environment reports that ...
Weekly Health Quiz: The Future of Health Reports, Optimizing Your Workouts, and More on Magnesium
1 How is the new Adverse Event Monitoring System (AEMS) different from older systems like the Vaccine Adverse Event Reporting ...
Why Liposomal Magnesium Is the Next Leap Forward in Absorption
Here’s something many people — and even many doctors — don’t realize about magnesium: roughly 80% of it doesn’t get ...
How Butyrate and GLP-1 Work Together to Regulate Appetite, Blood Sugar, and Body Weight
If you’ve ever felt ravenous after a meal or battled stubborn weight gain despite eating well, your gut — not ...
Fine Particle Air Pollution Linked to Higher Alzheimer’s Risk in Large US Study
Alzheimer’s disease is the most common form of dementia — a progressive erosion of memory, judgment, and independence that ultimately ...
Not All Movement Is Equal: Why Vigorous Exercise Delivers Up to 9x the Health Impact
For decades, public health guidance has treated vigorous exercise as only twice as valuable as moderate movement. That assumption shaped ...
What Are Postbiotic Supplements — and Do You Really Need Them?
Few people realize that your gut bacteria have produced postbiotics for as long as humans have existed. Long before supplements ...
CoQ10 Supplementation Enhances Peak Power Production in Trained Athletes
Hard training taxes your body faster than most people realize. During intense exercise, muscle cells dramatically increase energy turnover, and ...
Hydrogen-Rich Water Reduces Cravings, Improves Sleep, and Raises GLP-1 in Obese Adults
If you’re battling constant cravings, broken sleep, and the feeling that your body is working against you no matter what ...
FDA Launches New AI-Powered System to Track Drug and Vaccine Side Effects
For decades, the system designed to catch dangerous side effects from drugs, vaccines, and consumer products has been failing. Not ...
Weekly Health Quiz: Statins and Muscle Health, Molecular Hydrogen Explained, and Exercise Variety
1 Which supplement is typically recommended for statin-related muscle symptoms? Fish oil capsules Coenzyme Q10 (CoQ10) Coenzyme Q10 (CoQ10) is ...
Rethinking Cancer Through Cellular Energy and Metabolism
The standard story of cancer goes like this: a random genetic mutation turns one of your cells rogue, and your ...
How to Amend Your Soil After Harvest and Why It Matters
Harvest season brings a sense of accomplishment as you gather the fruits of your labor, but the work of maintaining ...
Diverse Exercise Routines Associated with Reduced Risk of Death
If you’ve been walking the same route or doing the same gym routine for years, you might assume consistency is ...
How to Treat Nasal Polyps at Home
Breathing should feel effortless, but for millions of people, it’s anything but. One reason is the presence of nasal polyps, ...
Targeted Nanoliposomal Nutrient Delivery for Health
Supplements are surging in popularity nowadays. While research shows that many supplements do offer a tangible benefit to your health,1 ...
Walking Lunges Improve Leg Strength and Overall Stability
When it comes to leg exercises, squats are usually the first exercise that comes into mind, and for good reason. ...
Disease Categories with Strong Evidence for Molecular Hydrogen Therapy
More than 2,000 scientific papers now examine molecular hydrogen — a gas researchers once dismissed as biologically inert. That assumption ...
Exploring the Link Between Yoga and Healthier Thyroid Function
If you’re tired all the time, gaining weight despite eating healthy, or struggling through brain fog that won’t lift, your ...
High-Fat Diets Cause More Damage to Metabolic Health Than Carbohydrates
If you’ve embraced a high-fat or ketogenic diet to protect your metabolism, research, published in The Journal of Nutrition, challenges ...
New Research Claims Olive Oil Drives Obesity to Greater Extent Than Other Fats
A New Series of Health Insights Is on the Way IMPORTANT A New Series of Health Insights Is on the Way Our ...
Studies Show Vitamin D Can Reduce Risk of Hospitalization from Respiratory Infections
According to recent estimates, around 1 in 6 people in the United Kingdom (U.K.) have vitamin D levels that fall ...
Boosting Butyrate — What to Eat and When to Supplement
Your gut shapes more than just digestion — it’s a densely populated microbial hub where trillions of organisms break down ...
