Health
Study Confirms — Trans Fats Policy Killed Millions
Editor’s Note: This article is a reprint. It was originally published June 7, 2017. For the past six decades, saturated ...
The Power of Positivity — How Avoiding Negativity Can Lead to a Longer Life
With the everyday stressors and challenges you encounter, it’s easy to fall into the patterns of negative thinking. However, doing ...
Who Will Care for the Growing Population of Adults With Autism?
In 2020, 1 in 30, or 3.49%, of children ages 3 to 17 were diagnosed with autism spectrum disorder (ASD).1 ...
Bedbugs Like the Smell of Dirty Laundry
Editor’s Note: This article is a reprint. It was originally published October 11, 2017. Bedbugs are little parasitic insects that ...
Stanley Cup Tested for Lead and Cadmium at EPA-Certified Lab
The Stanley Tumbler Stainless Steel Cup is the most popular reusable stainless steel water bottle in the United States, but ...
What Are Compound Exercises and Why Are They Good for You?
Maintaining muscle mass and strength is important for preserving mobility and balance, especially as you age. One of the effective ...
Study Links Walking Habit to Decreased Back Pain Incidence
There’s good news for the 619 million people suffering from low back pain worldwide.1 Walking, a simple, free exercise, may ...
Why Do 1 in 9 Children Now Have ADHD Diagnosis?
In the U.S., 1 in 9 children between the ages of 3 and 17, or 7.1 million, have been diagnosed ...
Empathy — Caring for Others Is Good for You
Editor’s Note: This article is a reprint. It was originally published September 21, 2017. Empathy, the ability to put yourself ...
The Hidden Harvest: Unveiling the Truth About Grains in Our Food System
In an era where health consciousness is at an all-time high, many of us have become increasingly vigilant about the ...
Nobody Noticed the Start of the Bird Flu Emergency
The first of the 2024 emergency declarations on avian influenza appeared on the U.S. Department of Health and Human Services’ ...
Over 267 Toxins Found in Public Tap Water
Editor’s Note: This article is a reprint. It was originally published August 8, 2017. Many people drink water straight from ...
The Science of Longevity Vitamins: Taurine, Ergothioneine and PQQ
Certain longevity vitamins, like taurine, ergothioneine (ESH) and pyrroloquinoline quinone (PQQ), help protect against premature aging by reducing oxidative stress, ...
Orange Essential Oil Could Help PTSD
Editor’s Note: This article is a reprint. It was originally published May 11, 2017. Just like the name implies, post-traumatic ...
How Methylene Blue Can Help Promote Healthier Skin
Methylene blue may be one of the most important medicines people need to have in their homes. In fact, it’s ...
Estrogen and Dementia: Challenging Conventional Wisdom
For decades, mainstream medicine has promoted the idea that estrogen is protective for the brain, particularly in post-menopausal women. The ...
Aloe Vera Effective for Most Psoriasis
Editor’s Note: This article is a reprint. It was originally published December 4, 2017. For people who don’t have it, ...
1 in 4 Residential Backyards May Have Unsafe Levels of Lead
Nearly one-quarter of U.S. households may be exposed to soil lead levels exceeding a new safety threshold set by the ...
What Happens to Your Leftover Bar of Hotel Soap?
Editor’s Note: This article is a reprint. It was originally published April 22, 2017. Washing your hands with soap and ...
Whether You Count Steps or Time Your Walk, What Matters Is Getting Outdoors
The convenience of modern society and the demands of your daily routine can make it very easy to fall into ...
Facial Tissue Like Kleenex Tested for Indications of PFAS ‘Forever Chemicals’ — Guide
Which brands of facial tissue like Kleenex produce the safest products without indications of PFAS “forever chemicals?” This was the ...
How to Rewire Your Brain for Happiness
Seeking happiness is a universal pursuit that transcends cultures and civilizations. It’s even recognized as an unalienable right in the ...
Most Sea Salt Contains Plastic Fragments
Editor’s Note: This article is a reprint. It was originally published October 4, 2017. A staggering amount of plastic is ...
The FDA’s Disastrous War Against Sleep
One of the key themes I’ve tried to illustrate in my writings is that chronic illness has vastly increased over ...
Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating
This interview features repeat guest Ashley Armstrong, cofounder of Angel Acres Egg Co., which specializes in low-PUFA (polyunsaturated fat) eggs, ...
The Poison in Us All — Investigating the “Forever Chemicals” Scandal
“The Poison in Us All,” a documentary by Bloomberg Investigates, explores the origins of per- and polyfluoroalkyl chemicals, more commonly ...
Are Stents a Scam?
Editor’s Note: This article is a reprint. It was originally published November 22, 2017. Angioplasty is a surgical procedure often ...
The Hidden Dangers of Seed Oils and Insulin Resistance
I recently interviewed Dr. Cate Shanahan, a board-certified family physician who is a leading authority on nutrition and human metabolism. ...
Security Expert Gavin de Becker Describes the Gift of Fear
Editor’s Note: This article is a reprint. It was originally published May 4, 2024. Gavin de Becker is one of ...
How to build a referral network with confidence
Everyone needs a team. As a health coach, you can become an expert in multiple areas: nutrition, behavior change psychology, ...
