Health
Your Poop May Hold the Secret to Long Life
Making a deposit to a “poop bank” sounds gross, but it could be a key step in ensuring your own ...
Research Reveals Cause of ‘Freezing’ Gait in Parkinson’s
A research team has linked the activation of leg muscles in Parkinson’s patients with a region of the brain called ...
Unhealthy Gums Could Up Your Odds for Dementia
A new study suggests gum disease has far-reaching effects and may increase your odds of developing dementia.
A Million Transplants: System Faces Questions Amid Milestone
While the milestone is noteworthy, and transplant surgeons call it a “remarkable number” that’s cause for celebration, they also acknowledge ...
Fitness Consumers Want Choices, Just Not Pelotons
Fitness consumers are flipping demands they made 2 years ago in the darkest days of the COVID pandemic.
People of Color Bearing Brunt of Long COVID, Doctors Say
From the earliest days of the COVID-19 pandemic, people of color have been hardest hit by the virus. Now, many ...
FAQ: New COVID Omicron Boosters
New COVID boosters that target the fast-spreading Omicron strains of the virus are rolling out this week, with the CDC ...
A Woman of Wonder Commits to Cancer Research
Former Wonder Woman Star Lynda Carter is creating the Robert & Lynda Carter Altman Family Foundation Research Fund in honor ...
Grandma and Grandpa on Drugs: The Senior Citizen Opioid Epidemic
The number of opioid-related deaths of Americans ages 55 and up soared 1,886% between 1999 and 2019
Queen Elizabeth, UK’s Longest-Serving Monarch, Dies at 96
Elizabeth was born April 21, 1926, and ascended to the throne at age 25 after the death of her father, ...
31,000-Year-Old Skeleton May Be Earliest Known Human Amputee
A 31,000-year-old skeleton discovered in a cave in Borneo may be the earliest evidence of a surgical amputation in humans.
FDA Approves Botox Competitor That Lasts Longer
The FDA has approved a new option for minimizing wrinkles which is the first competitor for Botox in decades.
Kids Walking, Biking to School Can Lead to Long-Term Fitness
Recent research suggests kids who walk, skateboard or ride their bikes to school when they are young are more likely ...
News Anchor’s Stroke on Live TV a Reminder: Know the Signs
The video of Chin struggling for words is bringing a lot of attention to this medical emergency. It shows how ...
Can You Still Be a Runner if You Don’t Look Like One?
A study linked a narrow torso to faster running – but that’s only part of the story. Anyone who runs, ...
Reduced Lactose Baby Formula May Raise Risk of Obesity Later
Beware of infant formula you’re giving your baby. A new study showed a moderate association between low-lactose formulas made of ...
How a laid-off factory worker became one of the world’s top nutrition coaches.
It was 2016, and UFC champ Michael Bisping had recently posted a photo of a chicken burrito to his Instagram, ...
FAQ: PN Level 1Sleep, Stress Management, and Recovery Coaching Certification: Frequently Asked Questions.
On Tuesday, November 8th, 2022 we’re opening registration for the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification. ...
The REAL reason clients quit, fail, or ghost you—and what to do about it
The text message read, “Sorry—I have to quit. Life is just so crazy right now.” Tony tossed his phone down ...
Nutrition and mental health: What (and how) to eat
All over the internet, you’ll find magical-sounding solutions for anxiety, depression, brain fog, and fatigue. Eat this ancient mushroom! Wear ...
How to improve your gut health: 5 research-backed strategies
Reviewed by Gabrielle Fundaro, PhD, CISSN, CHC “I can’t go out tonight, I’m… busy.” If you struggle with gut health ...
How to exercise—when you don’t like to exercise
“I wish I was the kind of person that loves to exercise… I’m just not that guy.” My friend Dave ...
The Ultimate Calorie, Portion, and Macro Calculator
Do you want to lose weight? Gain muscle? Improve health? Boost performance? This free calorie, portion, and macro calculator from ...
How to lose 50, 75, 100+ pounds—from 3 health coaches who’ve done it themselves
It was 2008 when Dom Matteo stepped on the scale and saw the number 300. That’s when he stopped weighing ...
Minimally-processed foods vs. highly-processed foods: What to know
“Eat fewer processed foods.” Nearly every health expert says it. (Sometimes so often that you’ve maybe tuned it out. Kind ...
Get clients by being your authentic self: How one coach does it
Feel like you have to hustle your butt off to get more clients? These days, it can seem like being ...
Missouri School District’s Embrace of Paddling Bucks Trends
Corporal punishment has been condemned for decades by organizations focused on children’s health, but some school districts still use it.
Juul to Pay $438.5 Million for Its Role in Teen Vaping Crisis
The FDA is still deciding whether it will allow Juul to sell its products in this country.
‘It’s Becoming Too Expensive to Live’: Older Adults Try to Cope With Limited Budgets
Three women explain how life’s surprises can catapult their efforts to carefully manage limited budgets and lead to financial distress.
Blood Test Shows Promise for Quick Diagnosis of ALS
New research suggests patients suspected of ALS may soon be able to get a diagnosis much more quickly, not wasting ...
