Health
Why Is Low Blood Cholesterol Associated with Increased Late Life Mortality?
You’ve likely heard that high cholesterol is bad for your health, however cholesterol is found in nearly every cell of ...
Addiction and Overdose Cases Linked to Illegal Party Pill Are on the Rise
Gamma-hydroxybutyrate (GHB) is a naturally occurring compound in the brain, involved in key physiological processes such as sleep regulation and ...
Can Bright Light Make You Sneeze?
Editor’s Note: This article is a reprint. It was originally published December 24, 2016. Pepper can make you sneeze. So ...
Surprising Superfood — Red Cabbage Sprouts
Editor’s Note: This article is a reprint. It was originally published December 26, 2016. Science reveals that red cabbage sprouts ...
The Vast Overtreatment of Blood Pressure
Ever since I first encountered the medical field, something struck me as off about their relentless focus on blood pressure. ...
Poisoned Fields — Glyphosate, the Underrated Risk?
Editor’s Note: This article is a reprint. It was originally published December 24, 2016. Glyphosate, the active ingredient in Bayer’s ...
Lyme Disease — The Quiet Epidemic
For decades, Lyme disease has been a source of suffering, confusion and heated debate in the medical community. A documentary ...
10 Teens Gave Up Smartphones for a Month — Here’s What Happened
In an era where smartphones have become an extension of ourselves, British journalist Decca Aitkenhead conducted a bold experiment that ...
Lion’s Mane May Help Boost Your Brain Health
Mushrooms have long been renowned not just for the impressive benefits they offer, but also for the interesting flavors and ...
Warning — Your Child’s Car Seat Could Be Loaded with Toxic Chemicals
Editor’s Note: This article is a reprint. It was originally published December 28, 2016. Buying a car seat for your ...
14 Modifiable Risk Factors That Can Help Prevent Dementia
According to the U.S. Centers for Disease Control and Prevention (CDC), around 5.8 million Americans currently have Alzheimer’s disease, the ...
Aspirin’s Forgotten Anticancer Function
Aspirin is a staple in medicine cabinets worldwide, known primarily for its pain-relieving and anti-inflammatory properties. However, recent research is ...
The Benefits of Fermented Beets
Editor’s Note: This article is a reprint. It was originally published December 26, 2016. Beets and raw beet juice are ...
Study Finds Link Between Brain Energy Production and Your Psychosocial Experience
Did you know that your brain is the most energy-dependent organ? It consumes up to 20% of the energy used ...
Sea Salt and Himalayan Salt Tested for Heavy Metals Like Lead and Microplastics — Guide
What are the levels of heavy metals and microplastics found inside your favorite sea salt and Himalayan salt products? This ...
Friendship, Not Money, Makes People Happy
Editor’s Note: This article is a reprint. It was originally published December 29, 2016. In the quest for happiness, many ...
How Dairy Can Boost Fat Loss
In the ever-evolving world of nutrition and weight loss, few food groups have been as controversial as dairy. Once hailed ...
Magnesium’s Role in the 12 Hallmarks of Aging
Magnesium may be one of the most undervalued minerals when it comes to optimizing your health. According to the Linus ...
How to Get Rid of Annoying Static Cling Without Toxic Products
Editor’s Note: This article is a reprint. It was originally published December 31, 2016. A dry climate or cold weather ...
Did Big Tobacco Create the Processed Food Industry?
Imagine walking down the grocery store aisle, reaching for your favorite snack or convenience meal. Now, picture the same scene, ...
US Pushed Countries to Weaken Infant Formula Regulations, Documents Show
The global infant formula market is worth $70.98 billion as of 2022, and by 2030, is expected to grow to ...
How Low Testosterone Affects Men’s Health
If you’re a man over 45, you may be experiencing symptoms like low libido, fatigue, mood changes or weight gain ...
Study Shows Role of Gut Health in Modulating Mental Health and Eating Disorders
Anorexia nervosa, commonly shortened to anorexia, is an eating disorder characterized by an extreme reduction in food intake, which results ...
Can Gene-Editing Pesticides Pose Risk to Humans?
The biotech industry has been tinkering with the genetic material of living organisms and crops using CRISPR (Clustered Regularly Interspaced ...
Flawed and Poor-Quality Surgical Instruments Place Patients at Risk
Editor’s Note: This article is a reprint. It was originally published December 31, 2016. The BBC documentary, “Surgery’s Dirty Secrets,” ...
What Does the Science Say About Alcohol Consumption?
In the Everyday Wellness podcast above, Brooke Scheller, a doctor of Clinical Nutrition, founder of Functional Sobriety (a nutrition-based program ...
Try This 12-Minute Workout to Keep Your Feet Strong
Have you been taking good care of your feet lately? If you’ve been feeling some pain, you’re not alone in ...
Sleep More, Weigh Less?
Editor’s Note: This article is a reprint. It was originally published August 17, 2017. It’s estimated that 73.6% of U.S. ...
The Truth About Health: Uncovering the Root Causes of Disease and Premature Death
I recently had the privilege of speaking at the Ron Paul Institute, addressing a room full of courageous individuals who ...
Improve Your Health by Optimizing Your Circadian Rhythm
Editor’s Note: This article is a reprint. It was originally published October 28, 2018. Satchidananda Panda, Ph.D., is a leading ...
