Health
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Unlocking Your Body’s Detox Potential — The Crucial Role of Lymphatics
Editor’s Note: This article is a reprint. It was originally published September 8, 2024. I had the pleasure of interviewing ...
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Understanding the Foundations of Health
In my recent interview with Dr. Patrick Gentempo, a longtime friend and respected chiropractor, we discussed the importance of knowing ...
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Airborne Microplastics Linked to Multiple Health Problems
Microplastics — miniscule particles measuring less than 5 millimeters that form when larger pieces of plastics break down — are ...
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New Hep B Vaccine for Pregnant Women Sparks Safety Debate
Hepatitis B is a serious liver infection caused by the hepatitis B virus. While typically transmitted through contact with infected ...
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Vitamin D and Prenatal-Newborn Health
Vitamin D, often referred to as the “sunshine vitamin,” is a nutrient that plays a key role in numerous physiological ...
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The Hidden Dangers of Antidepressants and Why It’s So Hard to Stop Taking Them
Whenever I ask a holistic physician which commonly used medication classes they believe cause the most harm to society, SSRIs ...
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How Microplastics Accumulate in Your Brain and Other Organs
Most people enjoy eating seafood regularly or taking a relaxing, warm bath. While these seem harmless, research shows that they ...
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Strength Training Turns Back the Clock on Your Biological Age
As you get older, you naturally lose muscle, a process called sarcopenia. Sarcopenia is a leading health concern among the ...
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How Vitamin D3 Helps Fight Cavities
Remember that sharp pain while biting down on popcorn? Or the dreaded dentist visit with the news of a cavity? ...
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Gut Microbes Drive Evolution of Bigger Brains in Primates
Gut microbes are fascinating entities that play a pivotal role in how energy is produced and used in our bodies. ...
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How Your Body Clock Impacts Your Weight (and How to Reset It)
Ever feel like you’re doing everything right — eating healthy, hitting the gym — but the scale just won’t budge? ...