Health
Exposing Toxic Chemicals in Consumer Products
In an eye-opening interview, I spoke with Leah Segedie, the founder of Mamavation, about her groundbreaking work investigating and exposing ...
The REAL way to optimize testosterone
Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo of ...
Weight gain and menopause: It’s not in your head (but it might not be caused by what you think)
Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started ...
How to overcome barriers to better health
“I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught me off guard. Anna’s ...
Buyer Beware — Soaps and Sanitizers May Increase Absorption of Dangerous BPA
Editor’s Note: This article is a reprint. It was originally published May 31, 2017. Bisphenol A (BPA) is an endocrine-disrupting ...
The Forgotten Art of Surgery
Shortly before I went to medical school I came across a forgotten Chinese spiritual classic that provided numerous metaphors for ...
Why Hiking Is Uniquely Beneficial for Your Body and Brain
Hiking, often overlooked in favor of more intense forms of exercise, offers a unique combination of physical and mental health ...
Acid Reflux Medications Linked to Higher Migraine Risk
Proton-pump inhibitors (PPIs), which are often prescribed to reduce stomach acid1 in a misguided attempt to relieve acid reflux and ...
Daily Sauna Use May Help Menopausal Women Avoid Weight Gain
Menopause can be a challenging and overwhelming part of a woman’s life. The hormonal shifts, hot flashes, mood swings and ...
Bringing Home the European Union’s Ban on Mercury Fillings
It’s Mercury Awareness Week. Now we honor the mercury-free dentists, urge consumers to demand mercury-free dentistry, and explain to our ...
What Dangers Are Lurking in Leather?
Editor’s Note: This article is a reprint. It was originally published March 8, 2017. Walk through the accessories, outwear and ...
Essential Oils — An Effective and Healthy Option to Treat Headaches
Editor’s Note: This article is a reprint. It was originally published October 4, 2017. Headaches are a common complaint, suffered ...
Disposable and Cloth Diapers Tested for Indications of PFAS “Forever Chemicals”
Do disposable diapers and cloth diapers contain indications of PFAS “forever chemicals?” Mamavation community members asked me to study this, ...
Five Habits That Ruin Your Sleep
Are you getting enough sleep these days? According to the National Council on Aging,1 more than a third of Americans ...
Exotic Superfood Swap
Editor’s Note: This article is a reprint. It was originally published July 31, 2017. It’s probably impossible to count all ...
The Hidden Link: How Modern Diets May Be Fueling the Rise in Autism
In recent years, the prevalence of autism spectrum disorder (ASD) has risen dramatically, leaving researchers and parents alike searching for ...
Recent Wins in the Mercury-Free Dentistry Movement
In celebration of our 2024 Mercury Awareness Week, I invited Charlie Brown, founder and president of Consumers for Dental Choice, ...
How to Do the Heimlich Maneuver
Editor’s Note: This article is a reprint. It was originally published October 7, 2017. Up until 1972, when the Heimlich ...
The Role of Mitochondrial Function in Autoimmune Diseases
Autoimmune diseases occur when your body’s immune system mistakenly attacks its own cells, tissues and organs. Normally, your immune system ...
Unlocking the Secrets of Hormone Health and Vitality
Endocrinology is a branch of medicine that focuses on the study of hormones and the glands and tissues that produce ...
Dissolving Illusions About Vaccine Safety
From Dr. Joseph Mercola Since COVID-19 first entered the scene, exchange of ideas has basically been outlawed. By sharing my ...
Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood
Cheese has been a staple in human diets for millennia. However, the advent of industrial cheese production has dramatically altered ...
Scientists Uncover How Forever Chemicals Pass From Mother to Child
Polyfluoroalkyl or perfluoroalkyl chemicals, collectively known as PFAS or “forever chemicals,” are so widespread in our environment, food and drinking ...
‘Stressed’ — An Eye-Opening Perspective on the Effects of Stress
When people think about stress, they often focus on the mental and emotional pressures they face in their everyday lives ...
Why the Egg Is the Best Part About Chickens
Editor’s Note: This article is a reprint. It was originally published September 5, 2017. Chicken is a mainstay of many ...
Why Pharma Should Pay for Your Water Treatment
Editor’s Note: This article is a reprint. It was originally published February 8, 2017. The availability of clean, pure water ...
How Exercise Can Help Promote Stronger Bones
There’s no doubt that exercise is one of the best ways to keep yourself in top shape. Research1 has shown ...
Spice Up Your Fitness Routine With a Rowing Machine
If you frequently visit a gym, you’ve most likely seen people exercising on a rowing machine or have used it ...
The Century of Evidence Putting Light Inside the Body Is a Miraculous Therapy
In my writings, I have argued that we are often denied vital knowledge, treatments, and care to protect the interests ...
Safest Nontoxic Parchment Paper Without PFAS “Forever Chemicals” — Lab Reports
When you’re cooking and using parchment paper, you certainly don’t want to use products that contain PFAS “forever chemicals” right? ...
