Health
Cinnamon — An Ancient Spice That May Be Beneficial for Prediabetics
Cinnamon is a popular spice worldwide, prized for its warm, sweet flavor and distinctive aroma. Commonly used in both sweet ...
Busy Roads Are Damaging Brains
Editor’s Note: This article is a reprint. It was originally published January 18, 2017. There are several reasons why some ...
Hidden Ingredient in Your Food Is Hurting Your Health: The Phosphate Problem
In today’s world of convenient, processed foods, we often overlook the hidden ingredients that may be impacting our health. One ...
Brew These Teas to Support Healthy Immune Function
What you drink is equally important to your health as the food you consume. Hopefully, you are drinking enough pure ...
Poop Pills Can Combat Deadly Infections
Editor’s Note: This article is a reprint. It was originally published December 11, 2017. While it would seem that a ...
Key Nutrients to Support Optimal Thyroid Health
Your endocrine system is a complex network of glands and organs that produce hormones, the chemical messengers vital for regulating ...
How to Optimize Your Recovery After a Stroke
Editor’s Note: This article is a reprint. It was originally published March 31, 2019. Bob Dennis, Ph.D., a biomedical engineer ...
Advancing the Future of Biological Dentistry
Our annual Dental Mercury Awareness Week is coming up in a few days, and I believe this is the perfect ...
Transforming Health — How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats
In this interview, repeat guest Brad Marshall, a molecular biologist, explains how different dietary fats influence your metabolism and overall ...
New Study Confirms What We’ve Known About Statins for 15 Years
For over a decade and a half, the medical community has grappled with a paradox in cardiovascular health management: statins, ...
C15:0 — Found in Dairy — May Be an Essential Fat
C15:0, also known as pentadecanoic acid, is an odd-chain saturated fat primarily found in dairy products, some fish, and certain ...
Drugged Up Fish Supply
Editor’s Note: This article is a reprint. It was originally published January 10, 2017. According to compiled surveys from National ...
Natural Light Is an Essential Nutrient
I’ve gradually become convinced that sunlight is one of the most vital nutrients for our bodies. For instance, as humans ...
A Shower at Night Might Help You Sleep Better
Editor’s Note: This article is a reprint. It was originally published March 30, 2017. Environmental temperature has more than one ...
New Study Confirms Benefits of Exercise for Breast Cancer Patients
Exercise plays a significant role in improving outcomes for breast cancer patients. While the benefits of physical activity for overall ...
The Science of Intuition, and How to Tune Into Your Own
Intuition is the ability to understand something instinctively, without the need for conscious reasoning. It’s often referred to as a ...
Best (and Worst) Period Underwear and Period Panties Tested for Indications of PFAS
Period underwear or period panties are super absorbent and a lifesaver for women when their period has come, but some ...
Why Are Organic Onions So Much Better?
Editor’s Note: This article is a reprint. It was originally published August 28, 2017. You don’t have to be a ...
Spicy Foods Offer Much More Than Heat
Editor’s Note: This article is a reprint. It was originally published October 16, 2017. Spices are a wonderful addition to ...
Are Your Eyeglasses Worsening Your Vision?
It’s a common concern that if you wear eyeglasses, your eyes may become “dependent” on them. Then, when you take ...
Study Reveals Varying Weight Gain Risks With Different Antidepressants
Depression, also known as depressive disorder, is one of the most common mood disorders in the U.S., affecting about 29% ...
How Your Height Might Affect Your Health
Editor’s Note: This article is a reprint. It was originally published September 23, 2017. Most kids love hearing people comment ...
Mercola.com Celebrates 27 Years of Revolutionizing Natural Health Information
This week — August 5 to August 12 — we’re celebrating 27 years of Mercola.com. For more than a quarter-century ...
Breaking — World-Renowned Vaccinologist Publishes Paper Admitting Lack of Vaccine Safety Studies
In a stunning reversal, Dr. Stanley Plotkin, widely regarded as the godfather of modern vaccinology, has co-authored a paper in ...
Are White Noise Machines Bad? Here’s What the Latest Science Says
White noise is a constant, uniform sound that combines all audible frequencies simultaneously. A fan running, steady rainfall, television static ...
Cheese, the Ultimate Superfood
Let’s chat about something that’s been gracing our tables for over 7,000 years — cheese.1 Now, I know what you’re ...
Why You Should Never Share Towels
Editor’s Note: This article is a reprint. It was originally published October 25, 2017. Penicillin was the first antibiotic, discovered ...
Organic Food Safety: Navigating Labels and Finding Local Sources
The organic food industry has grown tremendously over the past few decades, but concerns remain about the integrity of organic ...
Changing the Food System From the Bottom Up
Editor’s Note: This article is a reprint. It was originally published February 11, 2024. The video above features an interview ...
Kate Deering Interview on Bioenergetics
Kate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and fitness industry for more ...
